Blood sugar, or glucose, is the main sugar in your bloodstream and the primary energy source for your body’s cells. Your brain, muscles, and organs rely on glucose to function. But because glucose levels must be carefully controlled, your body has an intricate system to regulate it.

During lectures, I often pause to ask AI for deeper explanations of certain topics. Recently, one of those pauses led me to discover the Glucose Goddess Method by biochemist Jessie Inchauspé.

This method isn’t just for people managing blood sugar — it’s for anyone who wants to feel more stable and energized throughout the day:

• More balanced energy

• Fewer cravings

• Less brain fog

• Improved mood, skin, and hormone support